Anna Amâncio's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
73 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
619 kcal Fat: 22.80g | Prot: 25.82g | Carbs: 80.30g.   Lunch: Tomates, Filé de Peixe no Forno ou Grelhado. Dinner: Casa Suíça Bolinho Suíço Chocolate Zero Adição de Açúcar. Snacks/Other: Catupiry Requeijão Cremoso Light, Sadia Peito de Peru Defumado Light, Da Terrinha Tapioca. more...
1778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Anna Amâncio's Weight History


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