Weigh In record (no journal entry) for 31 March 2018
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 75.22g | Prot: 60.50g | Carbs: 75.32g.
Breakfast: Galleta de Mantequilla o Azúcar, NotCo Not Mayo, Huevo Revuelto, Sopraval Pechuga de Pavo Asada. Lunch: Quillayes Queso Azul, Nuez, Selecta Harina Integral de Avena, Salsa Holandesa Mane, Pimientos Amarillos Dulces, Pimientos Verdes, Pimiento Rojo, Cebollas, Tilapia (Pez), Agrosano Berros Hidroponicos, Pizza de Coliflor. Dinner: Unimarc Media Palta, Agrosano Berros Hidroponicos, Salsa Holandesa Mane, Zapallo Italiano. Snacks/Other: Capuchino. more...
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1843 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Mane González's Weight History
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