Weigh In record (no journal entry) for 31 March 2018
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 14.71g | Prot: 20.18g | Carbs: 156.87g.
Lunch: Говядина Тушеная, Грибы (Консервированные, без Жидкости), Рис с Овощами. Dinner: Сливы. Snacks/Other: Red Bull The Tropical Edition. more...
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Losing 7.7 kg a Week
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Evgeniy123321's Weight History
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