natasssja's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
72.5 kg Lost so far: 8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
2358 kcal Fat: 157.73g | Prot: 98.91g | Carbs: 36.00g.   Breakfast: Bsn Amino X Watermelon, The Devon Cream Company English Clotted Cream, Biologische Kokosolie Extra Vierge, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Slagroom, Vloeibare Zoetstof, Vanillepoeder 100%, Kokos Meel, Koekkruiden, Ei. Dinner: Spareribs, Roquefort of Blauwe Kaas, Zout, Milbona Roomboter Ongezouten, Milbona Verse Slagroom, Goldessa Cream Cheese Classic, Milbona Extra Oude Kaas, Romanesco. Snacks/Other: AH Verse Pesto Groen, Wilthagen Knabbel Bacon, Zaanlander Kaas Extra Belegen 48+, C1000 Lambrusco. more...
Losing 0.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natasssja's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.