Weigh In record (no journal entry) for 31 March 2018
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 43.09g | Prot: 64.34g | Carbs: 83.54g.
Breakfast: Kepekli Ekmek, Zeytin, Kırmızı Domates, Tulum Peyniri. Lunch: Izgara Tavuk. Dinner: Kepekli Ekmek, Ev Yapımı Yoğurt, Et Haşlama. Snacks/Other: Hurma, Peyman Çiğ Badem. more...
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Losing 1.2 kg a Week
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elifecepoyraz's Weight History
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