Biss88's Journal, 31 Mar 18

Biss88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2018

79 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

2586 kcal

Fat: 54.06g | Prot: 121.37g | Carbs: 389.48g. Breakfast: Caffè Espresso, My Protein Crema Pasticcera Proteica, Myprotein Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Ragù, Barilla Pasta Integrale Pennette Rigate. Dinner: Lindt Cioccolato al Latte, Sushi. Snacks/Other: Myprotein Impact Whey Protein. more...

2754 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Biss88's Weight History

View Complete History

Biss88's Journal, 31 Mar 18

Submit a Comment

Biss88's Weight History