Weigh In record (no journal entry) for 31 March 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 0.68g | Prot: 39.40g | Carbs: 85.63g.
Breakfast: Зефир, Озерский Сувенир Мармелад Яблочный, Яблоко Зеленое, Био Баланс Творог 0,2%. more...
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Losing 0.5 kg a Week
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