Weigh In record (no journal entry) for 30 March 2018
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 93.37g | Prot: 90.40g | Carbs: 48.83g.
Lunch: Salsa Holandesa Mane, La Crianza Salame Italiano, Soprole Crema Chantilly, Tártaro de Atún y Salmón, Palta, Cebolla y Pimentones, Huevo Duro. Dinner: La Crianza Salame Italiano, Salmón al Horno o a la Parrilla, Tilapia (Pez). Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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1780 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Mane González's Weight History
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