Weigh In record (no journal entry) for 30 March 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.81g | Prot: 61.71g | Carbs: 101.44g.
Lunch: Clara de Ovo, Peito de Frango Cozido (Thiago), Quaker Aveia em Flocos, Hikari Chocolate em Pó Solúvel, Itambé Leite em Pó Integral, Now Foods Omega 3. more...
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thiagosantosts7's Weight History
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