Weigh In record (no journal entry) for 30 March 2018
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49 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 12.02g | Prot: 36.16g | Carbs: 66.43g.
Lunch: Кофе с Молоком и Сахаром. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Optimum Nutrition Протеин 100% Whey Gold Standard, Белый Город Молоко 2.5%, Огурец (с Кожурой), Гречка Вареная. more...
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Losing 0.1 kg a Week
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alenaI-lip's Weight History
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