Weigh In record (no journal entry) for 30 April 2010
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82.1 kg
Lost so far: 3.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 26.57g | Prot: 41.43g | Carbs: 148.95g.
Breakfast: nutrisystem nutriflakes, Bananas, Coffee (Brewed From Grounds). Lunch: ice cream cake, coffee. Dinner: swedish style meats with pasta in sauce. Snacks/Other: nutrisystem pretzels, nutrisystem blueberry lemon bar. more...
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Losing 6.4 kg a Week
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boxerfit's Weight History
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