Weigh In record (no journal entry) for 30 March 2018
|
94.4 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2070 kcal
|
Fat: 74.50g | Prot: 150.27g | Carbs: 197.59g.
Breakfast: Hershey's Special Dark Chocolate Miniatures (5), Starbucks Chai Tea Latte with Almond Milk (Grande), McDonald's Egg & Cheese McMuffin. Lunch: Allens Chili Beans in Sauce, Broccoli (with Salt, Drained, Cooked, Boiled) , Kroger Ribeye Steak. Dinner: Foster Farms Orange Chicken, Beef and Broccoli, Pork Fried Rice. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|