Weigh In record (no journal entry) for 30 March 2018
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 78.49g | Prot: 97.24g | Carbs: 157.26g.
Breakfast: Bimbo Keke de Naranja, Frambuesas, Herbalife Batido. Lunch: Espaguetis de Trigo (Cocidos), Cebollas Rojas, Campomar Filete de Atún. Dinner: Arroz Chaufa, Camote, Caldo de Pescado, Ceviche, Cevicheria Chicharrón de Pescado. more...
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1711 kcal
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Exercise:
Tennis - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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