MariuszW.'s Journal, 30 Mar 18

8.9
80 kg Lost so far: 6.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1506 kcal Fat: 61.22g | Prot: 108.14g | Carbs: 122.84g.   Breakfast: Pomidory Koktajlowe, Rama Margaryna, Kraina Wędlin Baleron Gotowany, Oskroba Chleb Żytni Razowy. Lunch: Sottile Gusto Mascarpone, Mięso z Udka Kurczaka, Ryż Biały. Dinner: Kraina Wędlin Baleron Gotowany, Pomidory Koktajlowe. more...
Losing 0.7 kg a Week

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MariuszW.'s Weight History


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