emymagicaemy's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

63.3 kg Lost so far: 0.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

2171 kcal

Fat: 68.48g | Prot: 77.87g | Carbs: 274.64g. Breakfast: Dolciando & Dolciando Cioccolato Fondente con Nocciole Intere, Latte di Riso, Caffè. Lunch: Berni Sugo alla boscaiola, Spaghetti Integrali (Cotti), Conad Bastoncini di Merluzzo, Esselunga Misto Funghi Trifolati. Dinner: Pepsi Pepsi (Lattina), Pastiera Napoletana, Panino con Gyros-Kebab di Pollo. more...

1110 kcal

Exercise: Fitness Training (Workout) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

Losing 0.9 kg a Week

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emymagicaemy's Journal, 30 Mar 18

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