Weigh In record (no journal entry) for 30 March 2018
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 3.24g | Prot: 20.79g | Carbs: 160.85g.
Breakfast: Matti Каша 7 Злаков. Lunch: Картошка Вареная. Dinner: Макароны Отварные. Snacks/Other: Картошка Вареная. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|