Weigh In record (no journal entry) for 30 March 2018
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 24.32g | Prot: 67.29g | Carbs: 98.94g.
Breakfast: Energy Diet Сбал Питание. Lunch: Салат с Тунцом и Овощами. Dinner: Energy Pro Протеин, Савушкин Йогурт Греческий 2%, Enerdgy Smart Протеиновые Мюсли. Snacks/Other: Банан, Мёд, Ржаной Хлеб, Фета Грин Лэнд Сыр, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Ксxeniya's Weight History
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