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Abdullah_1988
Journal
30 Mar 18
Abdullah_1988's Journal, 30 Mar 18
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Weigh In record (no journal entry) for 30 March 2018
81 kg
Lost so far:
15.7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2018:
1139 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 3.5 kg a Week
4 Supporters
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Comments
اهنيك على المثابرة والثبات الى الامام حتى تحقيق الهدف ان شاء الله
03 Apr 18 by member:
hani222s
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Abdullah_1988's Weight History
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