Weigh In record (no journal entry) for 30 March 2018
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 45.02g | Prot: 32.43g | Carbs: 171.19g.
Breakfast: Thé sans Sucre, Compote de Pommes Non Sucrée, Ptit Deli Chocorem. Lunch: Oeuf Dur, Compote de Pommes Non Sucrée, d'Aucy Petits Pois et Carottes, Pain Complet, Oeuf Dur. Dinner: Petit Gâteau au Chocolat avec Glaçage ou Garniture, Salade Verte, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Vin Rosé, Bruschetta. more...
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Losing 3.5 kg a Week
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jocely.delep's Weight History
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