Pinkie Flynnetti's Journal, 30 Apr 10

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Ate a "regular" dinner, but a little late in the evening.

66.4 kg Lost so far: 12.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2010:

872 kcal

Fat: 29.61g | Prot: 47.12g | Carbs: 110.71g. Breakfast: Coffee, Oatmeal. Lunch: Cos or Romaine Lettuce. Dinner: Baby Carrots, Triscuit Crackers Original, Tortilla Chips (White Corn), Steamed or Boiled Shrimp. Snacks/Other: Sugar Cookies (with Margarine), Milk Chocolate Kisses, Lemon Juice. more...

1949 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 3.2 kg a Week

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Pinkie Flynnetti's Journal, 30 Apr 10

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Pinkie Flynnetti's Weight History