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Galaga69
Journal
29 Mar 18
Galaga69's Journal, 29 Mar 18
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Weigh In record (no journal entry) for 29 March 2018
72.7 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
3067 kcal
Fat: 111.23g | Prot: 118.97g | Carbs: 402.01g.
Breakfast:
Torta di Mele, Zymil Latte Alta Digeribilità senza Grassi.
Lunch:
Finocchio, Pecorino, Grana Padano Grana Padano Grattugiato, Tigullio Gran Pesto alla Genovese, Barilla Pasta.
Dinner:
Arance, Pizza Margherita.
Snacks/Other:
Banana, Bio Extreme Cookies Crok.
more...
2317 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 4.2 kg a Week
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Galaga69's Weight History
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