Weigh In record (no journal entry) for 29 March 2018
|
83.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 33.73g | Prot: 50.05g | Carbs: 114.46g.
Lunch: Lacta Bombom Sonho de Valsa, Lacta Ouro Branco, Friboi Carne Moída Patinho, Tang Suco de Laranja, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Cozido, Farinha de Frango. Dinner: Carne de Panela, Pullman Pão de Forma, Lacta Chocolate Ao Leite, Osho Sequilhos Tradicional. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|