Weigh In record (no journal entry) for 29 March 2018
|
56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 42.55g | Prot: 69.95g | Carbs: 185.75g.
Breakfast: Crackers, Brownie , Oranges , Apples. Lunch: Lettuce, Tomatoes, Cucumber (with Peel). Dinner: Amir Shish Taouk Pita. Snacks/Other: Pears, Granola Bar, Oranges . more...
|
|
1752 kcal
|
Exercise:
Leg running - 1 hour and 30 minutes, Legs - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|