Weigh In record (no journal entry) for 29 March 2018
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82.8 kg
Lost so far: 21.5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 26.86g | Prot: 74.57g | Carbs: 68.22g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Canela, Banana Prata, Ovo, Marita Café Marita 3.0. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface, Sabor da Terra Semente de Chia, Tio João Arroz Integral Cozido, Quero Feijão Carioca. more...
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Losing 0.4 kg a Week
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Sabrinaaparaujo's Weight History
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