adib1's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
87.6 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
807 kcal Fat: 47.61g | Prot: 37.01g | Carbs: 57.97g.   Breakfast: Pilos Kefir 1,5%, Kawa Capuccino, Biedronka Tortilla Wraps, Piątnica Śmietana 12%, Podravka Ajvar Ostry, Jajko na Twardo, Jajko, Nasze Smaki Kiełbasa Śląska, Pomidory, Oliwa z Oliwek. more...
Gaining 3.2 kg a Week

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adib1's Weight History


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