risalsabil's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
50 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
1304 kcal Fat: 68.90g | Prot: 32.20g | Carbs: 156.60g.   Breakfast: Rotiboy Mexican Bun, Sari Roti Roti Sobek Coklat. Lunch: Richeese Cream Cheese Wafer, Richeese Cream Cheese Wafer, Richeese Cream Cheese Wafer, Richeese Cream Cheese Wafer. Snacks/Other: Garuda Kacang Kulit. more...
steady weight

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risalsabil's Weight History


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