Weigh In record (no journal entry) for 29 March 2018
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 26.63g | Prot: 78.46g | Carbs: 86.13g.
Lunch: Хлеб Черный, Пангасиус. Dinner: Exponenta Напиток Кисломолочный. Snacks/Other: Хлеб Черный, Холодец, Сладкие Шоколадные Конфеты, Зефир. more...
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Losing 0.7 kg a Week
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anacernak599's Weight History
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