Weigh In record (no journal entry) for 29 March 2018
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99.1 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 67.15g | Prot: 35.46g | Carbs: 84.58g.
Dinner: Fazer Fazerina, Oivariini Normaalisuolainen, Oululainen Reilu Vehnä, HK Sininen Lenkki. more...
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Losing 1.6 kg a Week
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