markysha14's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
71.8 kg Lost so far: 21.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
414 kcal Fat: 16.33g | Prot: 47.10g | Carbs: 20.38g.   Breakfast: Белый Замок Сметана 10%, Творог 5%. Lunch: Свекла Вареная, Фасоль Стручковая, Цукини, Куриная Грудка. more...
Losing 0.3 kg a Week

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markysha14's Weight History


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