Weigh In record (no journal entry) for 28 March 2018
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 12.25g | Prot: 51.33g | Carbs: 48.84g.
Breakfast: Coffee with Milk, Naturdiet Chocolate Shake. Lunch: Twinings Earl Grey, Nutrillet Blueberry Shake. Dinner: Allévo Potato & Leek Soup. Snacks/Other: Naturdiet Måltidsersättning Caramel. more...
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steady weight
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Francinera's Weight History
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