Weigh In record (no journal entry) for 28 March 2018
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37 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.00g | Prot: 7.00g | Carbs: 60.00g.
Breakfast: Quaker Instant Oatmeal. Snacks/Other: Oatbits Biskuit Oat Raisin. more...
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Losing 5.4 kg a Week
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Izmi Vrizcha's Weight History
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