Weigh In record (no journal entry) for 28 March 2018
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86 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 38.08g | Prot: 25.87g | Carbs: 24.90g.
Breakfast: Wickbold Bisnaguinha, Café. Lunch: Pasta de Queijo de Creme, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem Cozida, Aurora Linguiça Paio. more...
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Losing 2.1 kg a Week
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mirianviolera's Weight History
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