khalimatus1710's Journal, 28 Mar 18

Weigh In record (no journal entry) for 28 March 2018
60 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:
1212 kcal Fat: 63.80g | Prot: 72.14g | Carbs: 88.99g.   Breakfast: Daun Bawang, Nasi Putih, Telur Goreng, Richoco Nabati White, Cap Cay Kuah. Dinner: Saus Tomat, Sambal Goreng, Pentol, Bakso tanpa Daging, Nasi Putih, Bimoli Minyak Goreng, Putih Telur, Telur, Tahu. more...
Losing 0.4 kg a Week

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khalimatus1710's Weight History


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