Weigh In record (no journal entry) for 28 March 2018
|
77.2 kg
Lost so far: 2.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 46.62g | Prot: 35.14g | Carbs: 35.21g.
Breakfast: 닭강정, 귤. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|