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😢😢😢😭😭😭😭
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 58.00g | Prot: 92.04g | Carbs: 75.02g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Gemischter Salat, Balsamico, Gekochtes Ei, Lizza Wrap. Dinner: Ofengemüse, Extra Natives Olivenöl, Hähnchenbrustfilet. Snacks/Other: Gekochtes Ei, Knusperbrot Weizen, Amarettini, Nusspli, Knusperbrot Weizen, Amarettini, Nusspli. more...
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2465 kcal
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Exercise:
Stall misten - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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