Weigh In record (no journal entry) for 28 March 2018
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96.8 kg
Lost so far: 23.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.86g | Prot: 46.95g | Carbs: 58.64g.
Breakfast: Auchan Pain de Table Seigle, Oeuf sur le Plat. Lunch: Oeuf Dur, Ovive Truite Fumée , Quinoa Cuit, Quick La Petite Salade. more...
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Losing 1.8 kg a Week
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