Weigh In record (no journal entry) for 28 March 2018
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93 kg
Lost so far: 27.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.62g | Prot: 52.24g | Carbs: 138.47g.
Breakfast: Fruchtsalat, Landfein Kräuterquark Leicht, Edeka Bio Pumpernickel, Deluxe Fisch Mousse, Edeka Bio Sonnenblumenkernbrot, Sojajoghurt - Natur Ungesüßt , Chia Samen, Provamel Almond Mandel. Lunch: Sonnen Bassermann Wirsing-Eintopf. Dinner: Tassimo Suchard, Edeka Brombeeren, DM Leinsamen Geschrotet , Blanchiert Mandeln, Alpro Soya Natur Ungesüßt. more...
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Gaining 6.3 kg a Week
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YviWanderlust's Weight History
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