Weigh In record (no journal entry) for 28 March 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 52.17g | Prot: 40.73g | Carbs: 174.53g.
Breakfast: イオン株式会社 キャベツの千切り. Lunch: 山崎製パン かた揚げリングドーナツ, 大福. Snacks/Other: 味源 素煎りアーモンド, 味源 素煎りアーモンド, 大福, Meiji おいしい牛乳, ココア. more...
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Losing 3.5 kg a Week
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suzunobu9's Weight History
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