|
If I didn't count water I know I don't take in a pound of food in a day.Why should'nt I be losing food faster?
|
117.9 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
|
|
630 kcal
|
Fat: 28.77g | Prot: 61.52g | Carbs: 35.27g.
Breakfast: Atkins Endulge Bar. Lunch: cheese cheddar 1 oz. Dinner: rutabaga's baked, cole slaw, Pork Ribs barbequed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
exumfats's Weight History
|