Weigh In record (no journal entry) for 27 March 2018
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 23.86g | Prot: 52.82g | Carbs: 172.39g.
Breakfast: Air. Lunch: Jamur Putih (Ditumis), Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Daging Dada Ayam (Ayam Pedaging), Teh Hijau, Emping Melinjo, Tempe Orek, Jamur Putih (Ditumis), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Slai O'lai Biskuit. more...
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steady weight
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kimmina2510's Weight History
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