Weigh In record (no journal entry) for 27 March 2018
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72.7 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 86.67g | Prot: 86.70g | Carbs: 170.18g.
Breakfast: Bauducco Cereale Leite e Granola (30g), Body Action Whey Muscle Hammer. Dinner: Hippo Biscoito Hippo Olho de Boi, Casa do Pão de Queijo Pastel de Forno Integral Ricota com Peru, Tirolez Queijo do Reino, Batata Doce, Tilápia (Peixe) (Cozido,em Calor Seco), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Neugebauer Chocolate 40% Cacau, Chocolate da Ilha Chocolate Amargo 85%. more...
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Gaining 4.2 kg a Week
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linnezinha's Weight History
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