Weigh In record (no journal entry) for 27 March 2018
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.86g | Prot: 45.08g | Carbs: 140.34g.
Breakfast: Miel, Huile d'Olive, La Vache qui rit Fromage (20g), Carrefour Pain Complet. Lunch: Charcuterie de Dinde ou Blanc de Poulet, Huile d'Olive, Poivrons Verts, Tomates, Panzani Pâtes. Dinner: Vitasia Nems Poulet. Snacks/Other: Jaouda Linea 0% Yaourt. more...
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Losing 2.1 kg a Week
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