Weigh In record (no journal entry) for 27 March 2018
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64.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 76.53g | Prot: 69.20g | Carbs: 337.92g.
Breakfast: Kellogg's Pop-Tarts Frosted - Cherry, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Priano Cheese Ravioli, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Original Pasta Sauce. Dinner: Nesquik Strawberry Syrup, Publix 1% Lowfat Grade A Milk, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Iceberg Lettuce (Includes Crisphead Types), Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Goya Chick Peas. Snacks/Other: Blue Bunny Personals Super Fudge Brownie, Little Caesars Hot-N-Ready Just Cheese Pizza, Werther's Original Hard Candies, Little Debbie Oatmeal Creme Pies, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Charms Blow Pop (18g), Millville Trail Mix Fruit & Nut Bars. more...
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2433 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 1 hour, Standing - 2 hours, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Yoga - 10 minutes, breastfeeding - 1 hour. more...
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Losing 9.5 kg a Week
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jaastruthers's Weight History
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