Weigh In record (no journal entry) for 27 March 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.78g | Prot: 41.02g | Carbs: 65.12g.
Lunch: Agromonte Salsa Pronta di Pomodorino Ciliegino, Garofalo Penne, Noci. Dinner: Arance, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Vitasnella Yogurt Vellutato Caffè. more...
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Losing 2.1 kg a Week
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