Weigh In record (no journal entry) for 27 March 2018
|
66.9 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 36.43g | Prot: 47.09g | Carbs: 82.57g.
Breakfast: Mel, Galbani Queijo Ricotta, Panqueca de Aveia. Lunch: Pepino (Descascado), Coxa de Frango. Dinner: Courgette, Ovo. Snacks/Other: Terra Nostra Queijo Flamengo, Mistura de Frutos Secos. more...
|
Losing 0.7 kg a Week
|
 Comments
27 Mar 18 by member: ACCTS
|
27 Mar 18 by member: paula queiros
|
Mais uma vez obrigada a todos pelo apoio 😘
27 Mar 18 by member: emijor
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|