Weigh In record (no journal entry) for 27 March 2018
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 74.89g | Prot: 71.55g | Carbs: 135.86g.
Breakfast: Курага, Апельсин, Овсяная Каша на Молоке. Lunch: Банан, Говядина Тушеная. Dinner: Киви, Салат из Пекинской Капусты, Картофельное Пюре, Говядина Тушеная. Snacks/Other: Пахлава, Смешанные Орехи, Апельсин, Творог 5%. more...
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Losing 2.8 kg a Week
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Elena pose's Weight History
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