Weigh In record (no journal entry) for 27 March 2018
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53 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 20.98g | Prot: 37.27g | Carbs: 177.84g.
Breakfast: Fried Rice, Plain Yogurt, Vsoy Vsoy Original, Vsoy Vsoy Original, Granny Smith Apples, Broccoli, Banana. Lunch: Fried Rice, Sweet Potato (Without Skin, Cooked, Boiled) , Baby Corn, Green String Beans, Broccoli. more...
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Losing 0.1 kg a Week
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zhangvee's Weight History
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