Weigh In record (no journal entry) for 27 March 2018
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92.1 kg
Lost so far: 28.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 53.04g | Prot: 90.98g | Carbs: 107.38g.
Breakfast: Landfein Kräuterquark Leicht, Brothaus Dinkelvollkornbrot, Lidl Heidelbeeren, Banane, Alpro Sojadrink - Original mit Calcium, Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Alnatura Chia Samen, Alpro Soya Natur Jogurt. Lunch: Landfein Kräuterquark Leicht, Erlenhof Grüner Spargel, Lachsfilet. Dinner: Sonnen Bassermann Wirsing-Eintopf. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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