Weigh In record (no journal entry) for 26 March 2018
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 49.43g | Prot: 64.22g | Carbs: 267.03g.
Breakfast: Vers Geperst Sinaasappelsap, Quaker Cruesli Chocolade, Yoghurt (Mager). Lunch: Blue Band Goede Start, Theunisse Kokosbrood, Volkoren Brood. Dinner: Inproba Chili Saus, Gekookt Ei, Witte Rijst, AH Prei. Snacks/Other: AH Pitloze Witte Druiven, Gebakken Kibbeling, Kinder Bueno. more...
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2280 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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jennifer4you's Weight History
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