Weigh In record (no journal entry) for 26 March 2018
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66.2 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 86.93g | Prot: 66.75g | Carbs: 282.34g.
Breakfast: Post Great Grains Banana Nut Crunch Cereal, Friendly Farms Almond Milk Original, Nestle Juicy Juice All Natural 100% Grape Juice, Coffee, Friendly Farms vanilla caramel. Lunch: New York The Original Texas Toast Five Cheese, Ragu Old World Style Original Pasta Sauce, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Priano Cheese Steak Ravioli. Dinner: Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Iceberg Lettuce (Includes Crisphead Types), Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Deli Deluxe American Cheese Slices, 100% Whole Wheat Bread, Stick Butter, Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Blue Bunny Personals Super Fudge Brownie, Grey Goose Vodka, Royal Crest Dairy 1.5% Milk, Kahlua Kahlua, millville Chewy Chocolate Chip Granola Bars (Millville), Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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2527 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours, Grocery Shopping - 15 minutes, Desk Work - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 5 hours, Yoga - 15 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours, Showering - 15 minutes, Driving - 30 minutes. more...
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Gaining 3.2 kg a Week
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jaastruthers's Weight History
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